Shake and Bake
Workouts
Saturday 9/30/23 @ 6:43 PM
✅
629kj
74rpm
46%
19mph
Sunday 3/27/22 @ 3:41 PM
538kj
80rpm
41%
17mph
Wednesday 1/25/23 @ 9:31 AM
✅
226kj
75rpm
43%
18mph
Monday 1/30/23 @ 11:19 PM
183kj
76rpm
39%
16mph
Wednesday 9/14/22 @ 8:6 AM
✅
362kj
78rpm
44%
18mph
Monday 8/29/22 @ 10:7 PM
331kj
79rpm
42%
17mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Tuesday 9/6/22 @ 9:15 AM
197kj
75rpm
41%
16mph
Wednesday 7/6/22 @ 5:4 PM
✅
325kj
76rpm
39%
16mph
Thursday 7/7/22 @ 12:19 PM
305kj
74rpm
36%
15mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Monday 6/27/22 @ 10:37 PM
320kj
79rpm
39%
16mph
Sunday 4/3/22 @ 8:13 PM
✅
351kj
78rpm
43%
18mph
Friday 3/25/22 @ 1:44 PM
315kj
79rpm
41%
17mph
Tuesday 3/22/22 @ 7:59 AM
✅
333kj
74rpm
43%
17mph
Wednesday 3/16/22 @ 1:3 PM
321kj
75rpm
42%
17mph
Thursday 1/27/22 @ 9:1 AM
✅
371kj
75rpm
43%
17mph
Monday 1/24/22 @ 3:23 PM
305kj
83rpm
37%
16mph
Monday 1/4/21 @ 9:47 PM
✅
147kj
82rpm
41%
17mph
Tuesday 9/14/21 @ 2:12 PM
109kj
78rpm
38%
15mph
Workouts
538
kj
Sunday 3/27/22
183
kj
Monday 1/30/23
331
kj
Monday 8/29/22
197
kj
Tuesday 9/6/22
109
kj
Tuesday 9/14/21