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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 6:10 PM
✅
518
kj
71
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
Saturday 4/15/23 @ 4:49 PM
✅
355
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 5:14 PM
138
kj
81
rpm
27
%
12
mph
Tuesday 3/15/22 @ 7:57 AM
✅
349
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
Saturday 3/6/21 @ 9:19 PM
✅
383
kj
73
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Saturday 11/13/21 @ 7:32 PM
✅
816
kj
75
rpm
48
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:54 PM
467
kj
77
rpm
37
%
15
mph
Monday 6/29/20 @ 5:50 PM
✅
381
kj
71
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Wednesday 4/8/20 @ 5:29 PM
✅
425
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
Tuesday 10/29/19 @ 8:22 AM
✅
307
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
Tuesday 11/27/18 @ 9:6 AM
✅
339
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 12:7 PM
237
kj
77
rpm
37
%
15
mph
Saturday 11/3/18 @ 4:40 PM
✅
514
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:37 PM
327
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 2/13/21
379
kj
Saturday 12/5/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 4/15/23
138
kj
Monday 4/10/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
349
kj
Tuesday 3/15/22
244
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 3/6/21
279
kj
Monday 12/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
816
kj
Saturday 11/13/21
467
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 6/29/20
281
kj
Saturday 3/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Wednesday 4/8/20
285
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Tuesday 10/29/19
173
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Tuesday 11/27/18
237
kj
Tuesday 11/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Saturday 11/3/18
327
kj
Saturday 11/3/18
Previous Workouts
Next Workouts