Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 7:40 PM
421kj
78rpm
46%
19mph
Tuesday 3/31/20 @ 3:11 AM
✅
523kj
80rpm
50%
21mph
Wednesday 9/14/22 @ 8:6 AM
✅
362kj
78rpm
44%
18mph
Monday 9/5/22 @ 3:39 PM
269kj
85rpm
37%
16mph
Tuesday 3/22/22 @ 7:59 AM
✅
333kj
74rpm
43%
17mph
Wednesday 3/23/22 @ 11:18 PM
281kj
88rpm
35%
16mph
Tuesday 9/28/21 @ 8:3 AM
✅
379kj
77rpm
45%
19mph
Monday 10/4/21 @ 6:25 PM
329kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 9:7 AM
392kj
75rpm
47%
19mph
Friday 1/31/20 @ 3:18 AM
✅
439kj
84rpm
45%
19mph
Thursday 11/8/18 @ 9:19 AM
236kj
82rpm
42%
18mph
Thursday 2/18/21 @ 12:30 AM
✅
244kj
85rpm
41%
18mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Tuesday 1/28/20 @ 1:15 AM
598kj
88rpm
44%
20mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Tuesday 6/16/20 @ 1:21 AM
426kj
75rpm
49%
19mph
Tuesday 4/21/20 @ 9:42 PM
418kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 2:43 AM
✅
592kj
87rpm
50%
22mph
Sunday 4/19/20 @ 4:21 PM
✅
241kj
76rpm
44%
18mph
Tuesday 10/15/19 @ 2:38 AM
216kj
89rpm
38%
17mph
astridr
Westhampton Beach NY
25
VS
airsicklowlandr
Calgary
29
🔥
Workouts
269
kj
Monday 9/5/22
329
kj
Monday 10/4/21
392
kj
Tuesday 1/28/20
598
kj
Tuesday 1/28/20
426
kj
Tuesday 6/16/20
216
kj
Tuesday 10/15/19