Shake and Bake
Workouts
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Sunday 11/14/21 @ 11:48 PM
742kj
75rpm
46%
18mph
Monday 2/1/21 @ 8:18 PM
53kj
68rpm
39%
14mph
Saturday 1/30/21 @ 2:22 PM
✅
64kj
86rpm
38%
17mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Sunday 12/2/18 @ 7:14 PM
✅
387kj
80rpm
42%
17mph
Workouts
518
kj
Saturday 2/13/21
389
kj
Friday 1/22/21
372
kj
Saturday 2/13/21
383
kj
Saturday 3/6/21
367
kj
Tuesday 11/16/21
742
kj
Sunday 11/14/21
339
kj
Tuesday 11/27/18