Shake and Bake

Workouts

Friday 2/3/23 @ 8:3 PM
195kj
76rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 1:51 PM
βœ…
266kj
84rpm
44%
19mph
Sunday 10/23/22 @ 1:56 PM
190kj
76rpm
41%
16mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 10/23/22 @ 1:56 PM
βœ…
287kj
87rpm
44%
20mph
Saturday 9/19/20 @ 11:56 PM
228kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 1:46 PM
βœ…
311kj
86rpm
47%
20mph
Friday 9/11/20 @ 11:14 PM
213kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:27 PM
βœ…
301kj
84rpm
47%
20mph
Wednesday 9/2/20 @ 12:25 AM
220kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 8:10 PM
βœ…
311kj
84rpm
47%
20mph
Wednesday 8/12/20 @ 11:30 PM
220kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
βœ…
320kj
84rpm
48%
20mph
Monday 7/13/20 @ 11:31 PM
197kj
85rpm
38%
17mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 7/12/20 @ 1:27 PM
βœ…
304kj
87rpm
46%
20mph
Thursday 5/28/20 @ 12:22 AM
182kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 3:10 PM
βœ…
283kj
85rpm
45%
19mph
Saturday 5/2/20 @ 5:22 PM
227kj
80rpm
43%
18mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Friday 5/1/20 @ 5:40 PM
βœ…
319kj
89rpm
46%
20mph
Wednesday 2/12/20 @ 12:18 AM
175kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 9:12 PM
βœ…
274kj
82rpm
46%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
195 kj
Friday 2/3/23
βœ… 266 kj
Saturday 11/19/22
30 min Cover to Cover Ride
Jenn Sherman
190 kj
Sunday 10/23/22
βœ… 287 kj
Sunday 10/23/22
30 min XOXO, Cody
Cody Rigsby
228 kj
Saturday 9/19/20
βœ… 311 kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Friday 9/11/20
βœ… 301 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 9/2/20
βœ… 311 kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
220 kj
Wednesday 8/12/20
βœ… 320 kj
Wednesday 8/12/20
30 min 80s Rock Ride
Emma Lovewell
197 kj
Monday 7/13/20
βœ… 304 kj
Sunday 7/12/20
30 min Intervals & Arms Ride
Cody Rigsby
182 kj
Thursday 5/28/20
βœ… 283 kj
Thursday 5/28/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
227 kj
Saturday 5/2/20
βœ… 319 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Wednesday 2/12/20
βœ… 274 kj
Thursday 2/6/20