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Shake and Bake
astayallday
Denver, CO #PeloLawMoms #PMFer
0
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
53 π₯
Beat astayallday
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 8:3 PM
195
kj
76
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/19/22 @ 1:51 PM
β
266
kj
84
rpm
44
%
19
mph
Sunday 10/23/22 @ 1:56 PM
190
kj
76
rpm
41
%
16
mph
30 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/23/22 @ 1:56 PM
β
287
kj
87
rpm
44
%
20
mph
Saturday 9/19/20 @ 11:56 PM
228
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 1:46 PM
β
311
kj
86
rpm
47
%
20
mph
Friday 9/11/20 @ 11:14 PM
213
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 8:27 PM
β
301
kj
84
rpm
47
%
20
mph
Wednesday 9/2/20 @ 12:25 AM
220
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/2/20 @ 8:10 PM
β
311
kj
84
rpm
47
%
20
mph
Wednesday 8/12/20 @ 11:30 PM
220
kj
79
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
β
320
kj
84
rpm
48
%
20
mph
Monday 7/13/20 @ 11:31 PM
197
kj
85
rpm
38
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
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Sunday 7/12/20 @ 1:27 PM
β
304
kj
87
rpm
46
%
20
mph
Thursday 5/28/20 @ 12:22 AM
182
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 3:10 PM
β
283
kj
85
rpm
45
%
19
mph
Saturday 5/2/20 @ 5:22 PM
227
kj
80
rpm
43
%
18
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Friday 5/1/20 @ 5:40 PM
β
319
kj
89
rpm
46
%
20
mph
Wednesday 2/12/20 @ 12:18 AM
175
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 9:12 PM
β
274
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
astayallday
Denver, CO #PeloLawMoms #PMFer
0
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
53 π₯
Beat astayallday
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
195
kj
Friday 2/3/23
β
266
kj
Saturday 11/19/22
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
190
kj
Sunday 10/23/22
β
287
kj
Sunday 10/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
228
kj
Saturday 9/19/20
β
311
kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Friday 9/11/20
β
301
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
220
kj
Wednesday 9/2/20
β
311
kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
220
kj
Wednesday 8/12/20
β
320
kj
Wednesday 8/12/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
197
kj
Monday 7/13/20
β
304
kj
Sunday 7/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 5/28/20
β
283
kj
Thursday 5/28/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
227
kj
Saturday 5/2/20
β
319
kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Wednesday 2/12/20
β
274
kj
Thursday 2/6/20
Previous Workouts
Next Workouts