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Shake and Bake
astayallday
Denver, CO #PeloLawMoms #PMFer
17
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
29 π₯
Beat astayallday
Workouts
Previous Workouts
Next Workouts
Friday 5/5/23 @ 9:39 PM
β
204
kj
78
rpm
41
%
17
mph
30 min Star Wars Ride
Sam Yo
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Saturday 5/6/23 @ 1:19 PM
193
kj
66
rpm
44
%
16
mph
Friday 9/11/20 @ 11:14 PM
β
213
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:28 PM
192
kj
75
rpm
42
%
16
mph
Wednesday 8/12/20 @ 11:30 PM
220
kj
79
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 4:28 PM
β
222
kj
73
rpm
46
%
18
mph
Sunday 8/16/20 @ 7:41 PM
β
208
kj
83
rpm
40
%
17
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Wednesday 1/1/20 @ 2:14 PM
201
kj
79
rpm
40
%
17
mph
Thursday 5/28/20 @ 12:22 AM
182
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/8/20 @ 11:44 AM
β
203
kj
69
rpm
45
%
17
mph
Sunday 5/10/20 @ 7:56 PM
302
kj
80
rpm
40
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Saturday 11/16/19 @ 1:38 PM
β
341
kj
78
rpm
44
%
18
mph
Saturday 5/2/20 @ 5:22 PM
227
kj
80
rpm
43
%
18
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 2:0 PM
β
249
kj
74
rpm
47
%
18
mph
Friday 4/24/20 @ 5:28 PM
93
kj
86
rpm
37
%
16
mph
15 min Soul Music Ride
Ally Love
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Thursday 3/19/20 @ 4:6 PM
β
96
kj
82
rpm
39
%
17
mph
Monday 3/30/20 @ 1:42 AM
272
kj
80
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 5:55 PM
β
363
kj
76
rpm
46
%
18
mph
Wednesday 1/15/20 @ 3:9 AM
146
kj
67
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 2:58 PM
β
201
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
astayallday
Denver, CO #PeloLawMoms #PMFer
17
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
29 π₯
Beat astayallday
Workouts
Previous Workouts
Next Workouts
30 min Star Wars Ride
Sam Yo
View Class
Share
β
204
kj
Friday 5/5/23
193
kj
Saturday 5/6/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
213
kj
Friday 9/11/20
192
kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
220
kj
Wednesday 8/12/20
β
222
kj
Thursday 8/20/20
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
β
208
kj
Sunday 8/16/20
201
kj
Wednesday 1/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 5/28/20
β
203
kj
Monday 6/8/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
302
kj
Sunday 5/10/20
β
341
kj
Saturday 11/16/19
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
227
kj
Saturday 5/2/20
β
249
kj
Wednesday 4/29/20
15 min Soul Music Ride
Ally Love
View Class
Share
93
kj
Friday 4/24/20
β
96
kj
Thursday 3/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
272
kj
Monday 3/30/20
β
363
kj
Sunday 7/7/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 1/15/20
β
201
kj
Sunday 12/29/19
Previous Workouts
Next Workouts