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Shake and Bake
astayallday
Denver, CO #PeloLawMoms #PMFer
30 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat astayallday
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 12:19 AM
β
229
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Saturday 9/19/20 @ 11:56 PM
β
228
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Wednesday 8/12/20 @ 11:30 PM
β
220
kj
79
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 8:32 PM
124
kj
70
rpm
37
%
14
mph
Thursday 5/28/20 @ 12:1 AM
β
160
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 7:2 PM
112
kj
68
rpm
42
%
16
mph
Thursday 5/28/20 @ 12:22 AM
β
182
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
Tuesday 4/28/20 @ 11:30 PM
β
189
kj
83
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 7:39 PM
138
kj
73
rpm
37
%
14
mph
Sunday 4/26/20 @ 4:54 PM
β
223
kj
83
rpm
41
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Saturday 4/25/20 @ 12:21 AM
126
kj
72
rpm
36
%
14
mph
Friday 1/31/20 @ 2:32 AM
β
178
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/23/20 @ 10:28 PM
138
kj
77
rpm
37
%
14
mph
Monday 3/30/20 @ 1:42 AM
β
272
kj
80
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Friday 2/21/20 @ 11:30 PM
β
198
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 3/8/20 @ 9:39 PM
123
kj
68
rpm
37
%
14
mph
Previous Workouts
Next Workouts
astayallday
Denver, CO #PeloLawMoms #PMFer
30 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat astayallday
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
229
kj
Saturday 10/17/20
114
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
228
kj
Saturday 9/19/20
127
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
220
kj
Wednesday 8/12/20
124
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
160
kj
Thursday 5/28/20
112
kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
182
kj
Thursday 5/28/20
123
kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
189
kj
Tuesday 4/28/20
138
kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
223
kj
Sunday 4/26/20
126
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
178
kj
Friday 1/31/20
138
kj
Thursday 4/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
272
kj
Monday 3/30/20
215
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
198
kj
Friday 2/21/20
123
kj
Sunday 3/8/20
Previous Workouts
Next Workouts