Shake and Bake

Workouts

Saturday 3/27/21 @ 6:9 PM
✅
212kj
83rpm
41%
17mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Monday 4/5/21 @ 10:1 PM
140kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 3:31 PM
✅
218kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
View Class
Friday 1/22/21 @ 5:16 PM
28kj
56rpm
20%
6mph
Sunday 12/27/20 @ 11:28 PM
✅
214kj
84rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Friday 1/1/21 @ 11:47 PM
1kj
52rpm
28%
8mph
Friday 12/25/20 @ 8:54 PM
✅
207kj
83rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Wednesday 12/30/20 @ 3:10 PM
38kj
62rpm
23%
7mph
Thursday 10/1/20 @ 1:43 AM
✅
210kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Thursday 9/24/20 @ 3:24 PM
119kj
58rpm
38%
12mph
Sunday 3/22/20 @ 8:43 PM
✅
205kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
View Class
Tuesday 4/14/20 @ 8:13 PM
127kj
69rpm
37%
13mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
View Class
✅ 212 kj
Saturday 3/27/21
140 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
View Class
✅ 218 kj
Wednesday 1/20/21
28 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
✅ 214 kj
Sunday 12/27/20
1 kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
✅ 207 kj
Friday 12/25/20
38 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 210 kj
Thursday 10/1/20
119 kj
Thursday 9/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
✅ 205 kj
Sunday 3/22/20
127 kj
Tuesday 4/14/20