Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:27 PM
180kj
71rpm
43%
16mph
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Thursday 2/18/21 @ 9:52 PM
97kj
57rpm
54%
17mph
Tuesday 2/16/21 @ 3:5 PM
✅
133kj
69rpm
52%
19mph
Thursday 9/10/20 @ 5:56 PM
115kj
73rpm
41%
16mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Saturday 7/4/20 @ 3:36 PM
98kj
74rpm
43%
17mph
Thursday 5/7/20 @ 1:52 PM
✅
128kj
73rpm
48%
18mph
Sunday 6/7/20 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:27 PM
✅
193kj
67rpm
44%
16mph
Sunday 5/31/20 @ 12:33 PM
132kj
73rpm
43%
17mph
Tuesday 5/26/20 @ 8:28 PM
✅
145kj
68rpm
47%
17mph
Sunday 5/10/20 @ 12:9 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:27 PM
✅
141kj
71rpm
45%
17mph
Thursday 4/16/20 @ 7:14 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 6:58 PM
✅
143kj
74rpm
45%
17mph
Saturday 4/11/20 @ 1:6 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Wednesday 4/8/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 2:33 PM
✅
115kj
76rpm
39%
15mph
Workouts
180
kj
Wednesday 11/11/20