Shake and Bake
Workouts
Thursday 5/19/22 @ 1:3 AM
104kj
83rpm
40%
17mph
Saturday 1/29/22 @ 12:3 AM
✅
165kj
83rpm
49%
21mph
Monday 12/27/21 @ 6:29 PM
304kj
91rpm
44%
20mph
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
Tuesday 2/23/21 @ 4:45 PM
✅
371kj
71rpm
59%
22mph
Sunday 11/18/18 @ 4:11 AM
367kj
79rpm
52%
22mph
Saturday 2/20/21 @ 6:1 PM
116kj
71rpm
55%
21mph
Thursday 1/28/21 @ 10:57 PM
✅
116kj
67rpm
58%
21mph
Wednesday 1/13/21 @ 6:34 PM
185kj
89rpm
43%
19mph
Saturday 1/9/21 @ 3:57 PM
✅
209kj
89rpm
45%
20mph
Tuesday 12/29/20 @ 1:16 PM
304kj
80rpm
49%
20mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Tuesday 6/16/20 @ 12:28 PM
377kj
76rpm
46%
19mph
Monday 11/11/19 @ 1:37 AM
✅
501kj
74rpm
53%
21mph
Saturday 6/6/20 @ 1:55 PM
458kj
77rpm
50%
20mph
Wednesday 3/11/20 @ 4:21 PM
✅
563kj
80rpm
53%
22mph
Thursday 4/30/20 @ 5:4 PM
309kj
82rpm
48%
20mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Wednesday 4/22/20 @ 11:19 PM
254kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Workouts
304
kj
Monday 12/27/21
367
kj
Sunday 11/18/18
304
kj
Tuesday 12/29/20
309
kj
Thursday 4/30/20
254
kj
Wednesday 4/22/20