Shake and Bake
Workouts
Saturday 10/8/22 @ 10:26 PM
86kj
72rpm
36%
14mph
Friday 3/17/23 @ 1:1 AM
✅
201kj
67rpm
53%
20mph
Thursday 4/21/22 @ 9:43 PM
98kj
77rpm
41%
17mph
Wednesday 3/8/23 @ 8:52 PM
✅
118kj
78rpm
45%
18mph
Tuesday 2/8/22 @ 12:36 PM
✅
210kj
82rpm
48%
20mph
Thursday 1/13/22 @ 8:40 PM
209kj
57rpm
61%
20mph
Monday 10/19/20 @ 11:50 PM
215kj
88rpm
46%
20mph
Friday 2/5/21 @ 1:45 AM
✅
226kj
64rpm
59%
21mph
Friday 1/15/21 @ 12:40 AM
230kj
81rpm
50%
21mph
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
Saturday 10/17/20 @ 3:16 PM
✅
251kj
79rpm
53%
22mph
Friday 1/15/21 @ 12:31 AM
237kj
62rpm
61%
21mph
Wednesday 8/5/20 @ 3:47 PM
327kj
77rpm
52%
21mph
Tuesday 9/1/20 @ 9:32 PM
✅
395kj
60rpm
65%
21mph
Sunday 8/9/20 @ 1:23 PM
307kj
78rpm
49%
20mph
Monday 8/31/20 @ 10:17 PM
✅
401kj
60rpm
65%
22mph
Saturday 5/16/20 @ 1:40 PM
205kj
79rpm
49%
20mph
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
Monday 3/16/20 @ 9:23 PM
✅
248kj
79rpm
45%
18mph
Thursday 3/26/20 @ 7:11 PM
196kj
82rpm
40%
17mph