Shake and Bake

Workouts

Tuesday 2/23/21 @ 4:45 PM
371kj
71rpm
59%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Monday 8/31/20 @ 4:8 PM
327kj
82rpm
50%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/5/20 @ 1:45 PM
✅
470kj
76rpm
58%
23mph
Tuesday 3/31/20 @ 1:52 PM
270kj
80rpm
45%
19mph
30 min HIIT Ride
Olivia Amato
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
Tuesday 4/7/20 @ 12:56 PM
238kj
82rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
371 kj
Tuesday 2/23/21
✅ 543 kj
Thursday 4/1/21
30 min HIIT & Hills Ride
Alex Toussaint
327 kj
Monday 8/31/20
✅ 470 kj
Wednesday 8/5/20
30 min HIIT Ride
Olivia Amato
270 kj
Tuesday 3/31/20
✅ 471 kj
Thursday 6/25/20
30 min Hip Hop Ride
Alex Toussaint
238 kj
Tuesday 4/7/20
✅ 433 kj
Tuesday 4/7/20