Shake and Bake
Workouts
Monday 5/25/20 @ 8:40 PM
103kj
78rpm
37%
15mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Friday 2/14/20 @ 1:50 AM
252kj
47rpm
63%
16mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 4/23/20 @ 2:23 AM
✅
249kj
46rpm
68%
16mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 2:50 AM
53kj
63rpm
32%
11mph
Saturday 4/18/20 @ 4:50 PM
✅
142kj
72rpm
45%
17mph
Friday 4/17/20 @ 12:59 AM
122kj
56rpm
51%
14mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Thursday 4/2/20 @ 2:34 AM
✅
240kj
41rpm
67%
14mph
Wednesday 4/1/20 @ 4:23 PM
204kj
75rpm
43%
17mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Monday 3/23/20 @ 5:47 PM
287kj
75rpm
41%
16mph
Sunday 2/9/20 @ 12:50 AM
✅
403kj
50rpm
67%
17mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Friday 11/30/18 @ 3:21 AM
85kj
73rpm
36%
14mph
Monday 3/18/19 @ 9:24 PM
✅
128kj
78rpm
40%
16mph
Workouts
246
kj
Wednesday 4/22/20
204
kj
Wednesday 4/1/20
287
kj
Monday 3/23/20
294
kj
Saturday 2/8/20