Shake and Bake
Workouts
Monday 3/14/22 @ 9:54 PM
106kj
66rpm
44%
15mph
Sunday 3/20/22 @ 2:38 PM
✅
137kj
84rpm
40%
17mph
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Saturday 1/2/21 @ 3:45 PM
✅
181kj
80rpm
39%
16mph
Tuesday 2/18/20 @ 2:47 PM
✅
233kj
45rpm
65%
15mph
Tuesday 5/5/20 @ 7:55 PM
192kj
72rpm
43%
16mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Thursday 3/19/20 @ 3:18 AM
✅
211kj
56rpm
54%
15mph
Friday 2/21/20 @ 7:10 PM
210kj
83rpm
40%
17mph
Saturday 9/28/19 @ 5:12 PM
✅
271kj
55rpm
60%
16mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Tuesday 12/17/19 @ 3:7 PM
✅
158kj
55rpm
59%
16mph
Tuesday 12/10/19 @ 10:31 PM
56kj
81rpm
27%
11mph
Tuesday 12/10/19 @ 2:41 PM
✅
294kj
49rpm
69%
17mph
Thursday 12/12/19 @ 12:28 AM
103kj
88rpm
28%
13mph
Tuesday 11/19/19 @ 3:13 PM
✅
116kj
51rpm
54%
15mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Tuesday 9/17/19 @ 1:25 AM
✅
177kj
49rpm
50%
13mph
Friday 9/13/19 @ 12:51 AM
146kj
63rpm
39%
13mph
Workouts
112
kj
Thursday 1/7/21
176
kj
Saturday 3/14/20