Shake and Bake
Workouts
Friday 9/25/20 @ 12:10 AM
137kj
67rpm
40%
14mph
Wednesday 11/4/20 @ 2:7 AM
✅
141kj
61rpm
42%
14mph
Wednesday 10/14/20 @ 10:7 PM
132kj
56rpm
44%
13mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Friday 9/6/19 @ 1:46 PM
✅
346kj
60rpm
52%
16mph
Saturday 12/14/19 @ 8:49 PM
272kj
77rpm
41%
16mph
Saturday 11/23/19 @ 12:43 AM
✅
340kj
49rpm
74%
18mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Friday 9/13/19 @ 2:46 AM
✅
178kj
56rpm
47%
14mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Sunday 10/6/19 @ 11:7 PM
✅
326kj
52rpm
52%
14mph
Saturday 10/5/19 @ 1:52 PM
256kj
73rpm
41%
16mph
Thursday 10/3/19 @ 1:43 PM
✅
273kj
48rpm
51%
13mph
Tuesday 9/24/19 @ 11:25 PM
230kj
75rpm
38%
15mph
Sunday 9/15/19 @ 6:45 PM
✅
208kj
55rpm
48%
15mph
Thursday 9/19/19 @ 11:45 AM
165kj
74rpm
39%
15mph
Workouts
190
kj
Tuesday 1/14/20
225
kj
Thursday 3/19/20
256
kj
Saturday 10/5/19
230
kj
Tuesday 9/24/19
165
kj
Thursday 9/19/19