Shake and Bake
Workouts
Thursday 4/8/21 @ 10:20 PM
91kj
49rpm
48%
12mph
Friday 4/30/21 @ 10:23 AM
✅
150kj
72rpm
44%
17mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Tuesday 11/19/19 @ 3:13 PM
116kj
51rpm
54%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Tuesday 2/18/20 @ 2:47 PM
233kj
45rpm
65%
15mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Friday 4/3/20 @ 2:19 AM
✅
368kj
38rpm
70%
14mph
Wednesday 3/11/20 @ 8:19 PM
283kj
73rpm
42%
16mph
Tuesday 11/5/19 @ 2:13 AM
468kj
55rpm
57%
16mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Thursday 5/30/19 @ 1:46 PM
178kj
70rpm
42%
16mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Sunday 3/24/19 @ 6:16 PM
✅
209kj
64rpm
48%
16mph
Sunday 3/10/19 @ 12:15 PM
207kj
75rpm
43%
17mph
Tuesday 3/5/19 @ 2:43 PM
195kj
61rpm
48%
16mph
Saturday 3/16/19 @ 2:27 PM
✅
205kj
77rpm
42%
17mph
Workouts
112
kj
Thursday 1/7/21