Shake and Bake
Workouts
Wednesday 4/20/22 @ 4:43 PM
✅
238kj
94rpm
37%
18mph
Friday 4/29/22 @ 2:16 PM
224kj
90rpm
39%
18mph
Sunday 8/8/21 @ 5:14 PM
246kj
84rpm
42%
18mph
Friday 5/28/21 @ 11:29 PM
✅
267kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 5:5 PM
251kj
83rpm
44%
18mph
Friday 2/19/21 @ 3:3 AM
✅
271kj
87rpm
44%
19mph
Friday 12/18/20 @ 11:29 PM
390kj
75rpm
47%
19mph
Monday 12/14/20 @ 12:3 AM
✅
392kj
82rpm
44%
19mph
Friday 12/4/20 @ 4:12 PM
251kj
81rpm
43%
19mph
Friday 12/4/20 @ 3:51 AM
✅
286kj
87rpm
45%
20mph
Friday 7/24/20 @ 4:0 PM
278kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
81rpm
49%
20mph
Friday 7/3/20 @ 5:1 PM
415kj
78rpm
47%
19mph
Saturday 7/4/20 @ 12:13 AM
✅
416kj
79rpm
48%
19mph
Wednesday 6/24/20 @ 2:49 PM
252kj
79rpm
45%
19mph
Friday 6/26/20 @ 1:31 AM
✅
298kj
81rpm
47%
20mph
Wednesday 3/18/20 @ 3:4 PM
249kj
82rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
258kj
87rpm
42%
19mph
Sunday 2/24/19 @ 5:5 PM
✅
391kj
77rpm
47%
19mph
Saturday 2/23/19 @ 10:1 PM
341kj
86rpm
40%
17mph
Workouts
224
kj
Friday 4/29/22
390
kj
Friday 12/18/20
415
kj
Friday 7/3/20
252
kj
Wednesday 6/24/20
249
kj
Wednesday 3/18/20