Shake and Bake
Workouts
Saturday 1/16/21 @ 5:57 PM
633kj
86rpm
42%
19mph
Sunday 1/17/21 @ 7:32 PM
✅
834kj
87rpm
46%
20mph
Wednesday 1/13/21 @ 6:7 PM
389kj
83rpm
44%
18mph
Wednesday 1/13/21 @ 11:16 PM
✅
528kj
91rpm
44%
20mph
Friday 5/8/20 @ 3:58 PM
276kj
82rpm
46%
19mph
Friday 5/8/20 @ 9:8 PM
✅
340kj
86rpm
47%
20mph
Saturday 3/21/20 @ 4:40 PM
✅
268kj
78rpm
47%
19mph
Saturday 3/21/20 @ 6:38 PM
242kj
91rpm
40%
18mph
Sunday 1/5/20 @ 5:39 PM
245kj
87rpm
41%
18mph
Thursday 1/2/20 @ 10:25 PM
✅
338kj
92rpm
45%
21mph
Monday 11/4/19 @ 4:21 PM
272kj
88rpm
42%
19mph
Thursday 10/17/19 @ 12:14 PM
✅
366kj
88rpm
48%
21mph
Sunday 10/6/19 @ 5:17 PM
401kj
86rpm
43%
19mph
Thursday 10/3/19 @ 6:13 PM
✅
581kj
89rpm
49%
22mph
Tuesday 6/25/19 @ 2:35 PM
301kj
83rpm
46%
20mph
Thursday 6/27/19 @ 12:5 PM
✅
346kj
80rpm
51%
21mph
Monday 6/10/19 @ 3:37 PM
419kj
78rpm
48%
19mph
Sunday 6/9/19 @ 3:46 PM
✅
545kj
85rpm
50%
21mph
Monday 4/22/19 @ 11:25 PM
285kj
81rpm
46%
19mph
Tuesday 4/23/19 @ 1:41 AM
✅
361kj
75rpm
54%
21mph
Workouts
633
kj
Saturday 1/16/21
389
kj
Wednesday 1/13/21
276
kj
Friday 5/8/20
242
kj
Saturday 3/21/20
272
kj
Monday 11/4/19