Shake and Bake
Workouts
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Friday 5/20/22 @ 10:5 AM
✅
348kj
80rpm
51%
21mph
Thursday 7/7/22 @ 4:21 PM
185kj
69rpm
43%
16mph
Friday 4/10/20 @ 3:28 PM
✅
314kj
95rpm
42%
20mph
Friday 4/17/20 @ 8:58 PM
110kj
75rpm
45%
17mph
Saturday 2/13/21 @ 4:19 PM
✅
167kj
89rpm
46%
21mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Tuesday 12/22/20 @ 4:33 PM
7kj
55rpm
39%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Tuesday 11/10/20 @ 10:11 PM
376kj
88rpm
49%
22mph
Saturday 12/7/19 @ 9:14 PM
279kj
66rpm
55%
19mph
Wednesday 12/25/19 @ 7:54 PM
✅
340kj
88rpm
47%
21mph
Saturday 10/19/19 @ 8:29 PM
✅
403kj
0rpm
75%
22mph
Monday 10/21/19 @ 1:34 PM
307kj
87rpm
45%
20mph
Saturday 9/7/19 @ 7:37 PM
223kj
74rpm
45%
17mph
Wednesday 9/4/19 @ 10:2 AM
✅
251kj
86rpm
42%
19mph
Saturday 7/20/19 @ 8:51 PM
✅
612kj
64rpm
66%
22mph
Monday 7/22/19 @ 11:0 AM
495kj
86rpm
47%
21mph
Friday 4/26/19 @ 4:28 PM
255kj
65rpm
53%
18mph
Tuesday 4/30/19 @ 5:58 PM
✅
329kj
88rpm
46%
21mph
Workouts
376
kj
Tuesday 11/10/20
495
kj
Monday 7/22/19