Shake and Bake
Workouts
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Tuesday 1/28/20 @ 4:14 PM
175kj
91rpm
46%
21mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Wednesday 4/21/21 @ 7:31 PM
152kj
73rpm
41%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Monday 3/1/21 @ 1:57 AM
439kj
63rpm
57%
20mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Saturday 10/24/20 @ 6:40 PM
471kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Friday 8/28/20 @ 3:25 PM
846kj
80rpm
56%
23mph
Monday 4/29/19 @ 10:21 PM
✅
481kj
59rpm
62%
20mph
Friday 8/14/20 @ 1:8 AM
282kj
60rpm
46%
15mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Tuesday 5/19/20 @ 5:8 PM
149kj
76rpm
37%
15mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Saturday 5/9/20 @ 11:1 PM
328kj
75rpm
52%
20mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Saturday 4/25/20 @ 8:15 PM
268kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Monday 4/20/20 @ 8:8 PM
✅
463kj
76rpm
60%
23mph
Workouts
175
kj
Tuesday 1/28/20
152
kj
Wednesday 4/21/21
439
kj
Monday 3/1/21
846
kj
Friday 8/28/20
149
kj
Tuesday 5/19/20
328
kj
Saturday 5/9/20
268
kj
Saturday 4/25/20
326
kj
Wednesday 2/26/20