Shake and Bake
Workouts
Sunday 12/22/19 @ 8:39 PM
132kj
77rpm
42%
16mph
Tuesday 12/17/19 @ 12:16 AM
✅
139kj
83rpm
40%
17mph
Friday 8/23/19 @ 7:32 PM
370kj
83rpm
43%
18mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Monday 6/10/19 @ 11:44 PM
411kj
87rpm
42%
19mph
Thursday 5/2/19 @ 4:19 AM
126kj
70rpm
44%
16mph
Monday 5/6/19 @ 11:51 PM
✅
173kj
81rpm
45%
19mph
Friday 9/28/18 @ 2:18 PM
175kj
55rpm
49%
15mph
Friday 9/21/18 @ 12:1 AM
✅
231kj
73rpm
45%
17mph
Workouts
370
kj
Friday 8/23/19
361
kj
Thursday 7/11/19