Shake and Bake
Workouts
Thursday 11/12/20 @ 2:27 AM
141kj
67rpm
50%
17mph
Sunday 11/1/20 @ 4:8 PM
✅
155kj
80rpm
44%
18mph
Thursday 12/5/19 @ 12:42 PM
✅
272kj
61rpm
57%
19mph
Wednesday 8/12/20 @ 12:9 PM
225kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 3:3 PM
408kj
65rpm
56%
18mph
Sunday 7/12/20 @ 4:47 PM
✅
458kj
77rpm
50%
20mph
Wednesday 12/11/19 @ 9:55 PM
116kj
77rpm
44%
17mph
Monday 12/16/19 @ 2:28 PM
✅
123kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 9:20 PM
211kj
62rpm
60%
20mph
Tuesday 11/12/19 @ 2:22 PM
✅
256kj
73rpm
57%
22mph
Thursday 5/16/19 @ 1:59 AM
132kj
86rpm
38%
17mph
Monday 11/11/19 @ 2:21 PM
✅
132kj
85rpm
38%
17mph
Sunday 5/19/19 @ 8:32 AM
85kj
77rpm
39%
16mph
Sunday 11/10/19 @ 5:37 PM
✅
89kj
75rpm
41%
16mph
Saturday 10/5/19 @ 8:32 PM
171kj
60rpm
63%
20mph
Monday 10/28/19 @ 1:17 PM
✅
197kj
73rpm
58%
22mph
Saturday 6/29/19 @ 6:41 PM
301kj
66rpm
56%
19mph
Saturday 7/6/19 @ 1:7 PM
✅
393kj
80rpm
53%
22mph
Tuesday 6/4/19 @ 12:25 AM
516kj
60rpm
64%
20mph
Sunday 6/23/19 @ 3:2 PM
✅
593kj
77rpm
55%
22mph
Workouts
225
kj
Wednesday 8/12/20
408
kj
Wednesday 7/15/20
116
kj
Wednesday 12/11/19
132
kj
Thursday 5/16/19