Shake and Bake
Workouts
Monday 6/20/22 @ 11:18 PM
✅
241kj
76rpm
39%
15mph
Friday 5/13/22 @ 10:9 PM
123kj
61rpm
31%
11mph
Wednesday 8/19/20 @ 1:38 AM
✅
156kj
67rpm
50%
17mph
Tuesday 8/11/20 @ 3:7 PM
89kj
78rpm
33%
13mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Monday 7/13/20 @ 4:4 PM
187kj
78rpm
32%
13mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Saturday 5/2/20 @ 11:26 PM
✅
200kj
55rpm
72%
21mph
Friday 7/10/20 @ 4:4 PM
49kj
80rpm
35%
15mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Wednesday 3/18/20 @ 5:59 PM
112kj
78rpm
31%
13mph
Thursday 4/18/19 @ 4:22 AM
✅
148kj
69rpm
48%
17mph
Tuesday 12/31/19 @ 6:11 PM
77kj
88rpm
29%
13mph
Workouts
123
kj
Friday 5/13/22
187
kj
Monday 7/13/20
137
kj
Tuesday 5/19/20
112
kj
Wednesday 3/18/20