Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
188kj
61rpm
49%
16mph
Tuesday 1/9/24 @ 4:17 PM
✅
317kj
70rpm
54%
20mph
Tuesday 4/25/23 @ 10:58 PM
171kj
66rpm
44%
15mph
Saturday 4/29/23 @ 4:25 PM
✅
319kj
71rpm
53%
20mph
Monday 6/8/20 @ 5:7 PM
360kj
54rpm
69%
21mph
Friday 6/5/20 @ 4:26 PM
✅
416kj
77rpm
57%
23mph
Friday 11/29/19 @ 9:13 PM
129kj
70rpm
49%
18mph
Saturday 5/23/20 @ 1:41 PM
✅
213kj
84rpm
53%
23mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Thursday 2/20/20 @ 9:15 PM
228kj
75rpm
44%
18mph
Monday 12/30/19 @ 5:20 PM
✅
403kj
79rpm
54%
22mph
Saturday 12/21/19 @ 4:40 PM
602kj
49rpm
78%
22mph
Saturday 12/21/19 @ 4:43 PM
✅
636kj
82rpm
54%
23mph
Wednesday 10/30/19 @ 12:57 AM
238kj
76rpm
45%
18mph
Monday 10/28/19 @ 4:27 PM
✅
401kj
80rpm
54%
22mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Saturday 8/17/19 @ 4:9 PM
✅
427kj
80rpm
56%
23mph
Friday 3/8/19 @ 9:16 PM
105kj
72rpm
46%
17mph
Tuesday 1/29/19 @ 4:13 PM
✅
209kj
80rpm
55%
23mph
Workouts
360
kj
Monday 6/8/20
299
kj
Tuesday 3/17/20
602
kj
Saturday 12/21/19