Shake and Bake
Workouts
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Friday 12/20/19 @ 6:51 PM
113kj
79rpm
42%
17mph
Tuesday 7/6/21 @ 7:45 PM
✅
120kj
63rpm
52%
18mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Sunday 7/4/21 @ 5:17 PM
✅
167kj
68rpm
52%
18mph
Thursday 7/8/21 @ 9:33 AM
93kj
70rpm
38%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Saturday 4/10/21 @ 5:26 PM
156kj
87rpm
40%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Thursday 2/20/20 @ 8:41 PM
✅
238kj
78rpm
44%
18mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Thursday 10/17/19 @ 8:43 PM
✅
200kj
52rpm
74%
21mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Tuesday 8/28/18 @ 9:13 PM
150kj
64rpm
51%
17mph
Tuesday 6/23/20 @ 10:0 PM
✅
153kj
71rpm
46%
17mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
Monday 12/2/19 @ 9:46 PM
✅
126kj
73rpm
47%
18mph
Saturday 12/7/19 @ 10:17 PM
121kj
77rpm
44%
18mph
Workouts
113
kj
Friday 12/20/19
156
kj
Saturday 4/10/21
191
kj
Saturday 2/27/21
123
kj
Wednesday 10/28/20
165
kj
Friday 5/8/20