Shake and Bake
Workouts
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Friday 1/12/24 @ 12:54 AM
✅
291kj
80rpm
39%
17mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Monday 6/7/21 @ 10:30 PM
✅
218kj
87rpm
39%
17mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Saturday 12/28/19 @ 2:58 PM
514kj
76rpm
48%
19mph
Monday 9/28/20 @ 8:33 PM
180kj
37rpm
45%
9mph
Monday 9/21/20 @ 11:14 AM
✅
182kj
37rpm
46%
9mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 11:35 PM
✅
224kj
74rpm
45%
18mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Thursday 5/7/20 @ 11:11 AM
152kj
65rpm
51%
18mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 1:58 PM
295kj
74rpm
51%
20mph
Monday 12/23/19 @ 6:25 PM
✅
266kj
67rpm
54%
18mph
Wednesday 12/18/19 @ 1:22 AM
203kj
63rpm
51%
18mph
Wednesday 7/31/19 @ 8:13 PM
✅
511kj
60rpm
63%
20mph
Wednesday 7/31/19 @ 12:1 AM
314kj
78rpm
43%
17mph
Saturday 7/20/19 @ 8:51 PM
✅
612kj
64rpm
66%
22mph
Tuesday 7/30/19 @ 2:6 AM
305kj
78rpm
42%
17mph
Workouts
227
kj
Thursday 1/11/24
206
kj
Wednesday 3/17/21
514
kj
Saturday 12/28/19
180
kj
Monday 9/28/20
205
kj
Wednesday 4/29/20
295
kj
Friday 4/24/20
305
kj
Tuesday 7/30/19