Shake and Bake
Workouts
Friday 9/6/19 @ 7:42 PM
466kj
57rpm
64%
20mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Friday 4/10/20 @ 2:58 PM
403kj
62rpm
57%
18mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Friday 10/2/20 @ 10:25 PM
805kj
71rpm
62%
24mph
Sunday 3/17/19 @ 4:20 AM
377kj
63rpm
54%
18mph
Saturday 7/11/20 @ 10:30 PM
✅
545kj
80rpm
52%
21mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Saturday 5/9/20 @ 5:54 PM
372kj
86rpm
50%
21mph
Tuesday 10/1/19 @ 2:53 AM
463kj
66rpm
58%
19mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Tuesday 12/24/19 @ 11:55 AM
640kj
79rpm
50%
20mph
Tuesday 8/28/18 @ 9:13 PM
150kj
64rpm
51%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Sunday 5/19/19 @ 12:56 AM
261kj
70rpm
51%
18mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Monday 5/13/19 @ 3:0 AM
222kj
75rpm
44%
17mph
Thursday 5/9/19 @ 3:17 AM
✅
410kj
86rpm
51%
22mph
Workouts
372
kj
Saturday 5/9/20
463
kj
Tuesday 10/1/19
640
kj
Tuesday 12/24/19