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Shake and Bake
asiasmom
Michigan
27 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 10:42 PM
β
237
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/21/21 @ 2:38 AM
139
kj
78
rpm
26
%
11
mph
Thursday 6/9/22 @ 1:4 AM
β
64
kj
65
rpm
47
%
16
mph
10 min Climb Ride
Denis Morton
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Friday 8/26/22 @ 5:44 PM
33
kj
78
rpm
30
%
12
mph
Thursday 10/8/20 @ 3:0 AM
β
68
kj
74
rpm
43
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 9/27/20 @ 5:54 PM
29
kj
79
rpm
28
%
12
mph
Thursday 9/19/19 @ 8:11 PM
β
232
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Kendall Toole
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Saturday 9/5/20 @ 12:40 AM
92
kj
72
rpm
31
%
12
mph
Friday 8/23/19 @ 7:32 PM
β
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/25/19 @ 11:58 AM
241
kj
85
rpm
35
%
15
mph
Friday 6/28/19 @ 8:13 PM
β
377
kj
69
rpm
49
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 1/17/19 @ 1:15 PM
165
kj
80
rpm
37
%
15
mph
Monday 2/18/19 @ 4:52 AM
β
120
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 1/15/19 @ 2:1 PM
78
kj
93
rpm
28
%
13
mph
Monday 2/11/19 @ 9:33 PM
β
106
kj
69
rpm
47
%
17
mph
15 min Country Ride
Ally Love
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Monday 1/14/19 @ 4:4 AM
57
kj
80
rpm
32
%
13
mph
Friday 9/28/18 @ 2:18 PM
β
175
kj
55
rpm
49
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 10/14/18 @ 8:10 PM
75
kj
69
rpm
29
%
10
mph
Wednesday 5/16/18 @ 1:6 AM
β
127
kj
74
rpm
45
%
18
mph
15 min Tabata Ride
Jess King
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Wednesday 5/2/18 @ 12:48 PM
34
kj
81
rpm
23
%
10
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
27 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
237
kj
Thursday 2/8/24
139
kj
Sunday 2/21/21
10 min Climb Ride
Denis Morton
View Class
Share
β
64
kj
Thursday 6/9/22
33
kj
Friday 8/26/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
68
kj
Thursday 10/8/20
29
kj
Sunday 9/27/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
232
kj
Thursday 9/19/19
92
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Friday 8/23/19
241
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
377
kj
Friday 6/28/19
165
kj
Thursday 1/17/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
120
kj
Monday 2/18/19
78
kj
Tuesday 1/15/19
15 min Country Ride
Ally Love
View Class
Share
β
106
kj
Monday 2/11/19
57
kj
Monday 1/14/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
175
kj
Friday 9/28/18
75
kj
Sunday 10/14/18
15 min Tabata Ride
Jess King
View Class
Share
β
127
kj
Wednesday 5/16/18
34
kj
Wednesday 5/2/18
Previous Workouts
Next Workouts