Shake and Bake
Workouts
Monday 12/23/19 @ 6:25 PM
266kj
67rpm
54%
18mph
Sunday 4/25/21 @ 12:11 AM
✅
418kj
68rpm
61%
22mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Sunday 3/7/21 @ 1:33 PM
✅
331kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Sunday 11/1/20 @ 3:23 PM
✅
312kj
79rpm
49%
20mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Sunday 9/6/20 @ 3:29 PM
822kj
65rpm
64%
22mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Saturday 12/28/19 @ 2:58 PM
750kj
73rpm
55%
21mph
Friday 4/24/20 @ 10:0 PM
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 1:58 PM
✅
480kj
69rpm
64%
23mph
Friday 4/10/20 @ 2:58 PM
403kj
62rpm
57%
18mph
Sunday 1/12/20 @ 3:43 PM
✅
571kj
73rpm
56%
22mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Thursday 2/27/20 @ 1:41 PM
✅
356kj
71rpm
55%
21mph
Monday 12/16/19 @ 8:56 PM
✅
207kj
54rpm
75%
22mph
Friday 12/27/19 @ 3:1 PM
202kj
67rpm
61%
22mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Sunday 9/8/19 @ 9:29 PM
687kj
72rpm
55%
21mph
Workouts
206
kj
Wednesday 3/17/21
205
kj
Wednesday 4/29/20
750
kj
Saturday 12/28/19
321
kj
Friday 4/24/20
326
kj
Wednesday 2/26/20
202
kj
Friday 12/27/19