Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
✅
330kj
73rpm
39%
15mph
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Thursday 2/8/24 @ 10:42 PM
✅
237kj
80rpm
39%
17mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Thursday 10/31/19 @ 7:59 PM
✅
143kj
53rpm
75%
22mph
Saturday 11/2/19 @ 7:13 PM
53kj
60rpm
45%
15mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Wednesday 7/31/19 @ 11:10 PM
51kj
83rpm
25%
11mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Workouts
153
kj
Wednesday 4/29/20
181
kj
Saturday 8/24/19
51
kj
Wednesday 7/31/19
143
kj
Wednesday 7/3/19