Ricky
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Shake and Bake
asianzing
illinois
235 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
94
Beat asianzing
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 2:18 AM
β
462
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 2:26 PM
406
kj
80
rpm
45
%
19
mph
Tuesday 3/2/21 @ 1:49 AM
β
516
kj
87
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 2:2 AM
349
kj
75
rpm
40
%
16
mph
Friday 7/9/21 @ 12:52 AM
β
608
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:45 AM
364
kj
74
rpm
40
%
16
mph
Friday 8/28/20 @ 12:34 AM
β
313
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 12:48 AM
213
kj
83
rpm
40
%
17
mph
Wednesday 10/28/20 @ 12:42 AM
β
476
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:1 PM
325
kj
78
rpm
42
%
17
mph
Thursday 7/30/20 @ 12:30 AM
β
313
kj
91
rpm
44
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 12:2 AM
230
kj
82
rpm
41
%
17
mph
Friday 4/26/19 @ 1:11 AM
370
kj
80
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/21/18 @ 12:50 PM
β
387
kj
81
rpm
45
%
19
mph
Thursday 4/18/19 @ 12:47 AM
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 1:50 AM
β
396
kj
80
rpm
43
%
18
mph
Tuesday 3/19/19 @ 1:3 AM
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 12:48 PM
β
392
kj
78
rpm
44
%
18
mph
Wednesday 2/20/19 @ 1:43 AM
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 5:16 PM
β
418
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
asianzing
illinois
235 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
94
Beat asianzing
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
462
kj
Tuesday 2/9/21
406
kj
Monday 2/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
516
kj
Tuesday 3/2/21
349
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
608
kj
Friday 7/9/21
364
kj
Tuesday 11/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Friday 8/28/20
213
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
476
kj
Wednesday 10/28/20
325
kj
Thursday 1/21/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
313
kj
Thursday 7/30/20
230
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Friday 4/26/19
β
387
kj
Tuesday 8/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 4/18/19
β
396
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 3/19/19
β
392
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 2/20/19
β
418
kj
Sunday 2/10/19
Previous Workouts
Next Workouts