Shake and Bake
VS
Workouts
Saturday 4/16/22 @ 2:59 AM
✅
98kj
83rpm
46%
20mph
Tuesday 4/5/22 @ 3:0 PM
66kj
82rpm
40%
17mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Tuesday 4/5/22 @ 3:12 PM
254kj
83rpm
43%
19mph
Sunday 7/4/21 @ 12:47 AM
✅
927kj
83rpm
47%
20mph
Saturday 8/7/21 @ 6:55 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Wednesday 8/12/20 @ 5:27 PM
277kj
86rpm
44%
19mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Thursday 5/21/20 @ 3:50 PM
416kj
83rpm
45%
19mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Wednesday 7/15/20 @ 8:2 PM
290kj
87rpm
44%
20mph
Friday 4/26/19 @ 1:11 AM
370kj
80rpm
45%
18mph
Friday 4/26/19 @ 8:57 AM
✅
398kj
81rpm
46%
19mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Friday 4/19/19 @ 3:20 PM
✅
436kj
84rpm
45%
19mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Monday 3/18/19 @ 10:16 PM
✅
459kj
85rpm
46%
20mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Thursday 2/21/19 @ 9:32 PM
✅
438kj
79rpm
47%
20mph
asianzing
illinois
165
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
146
Workouts
254
kj
Tuesday 4/5/22
kj
Saturday 8/7/21
277
kj
Wednesday 8/12/20
416
kj
Thursday 5/21/20
370
kj
Friday 4/26/19