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Shake and Bake
ashwebb
nashville / 30a
36 🔥
Beat tune2tunde
VS
tune2tunde
new york
3
Beat ashwebb
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:25 AM
✅
310
kj
79
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 5:44 PM
✅
276
kj
66
rpm
50
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 11/7/20 @ 5:41 PM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 9:11 PM
✅
124
kj
83
rpm
43
%
18
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/7/20 @ 1:30 AM
kj
rpm
%
0
mph
Monday 9/28/20 @ 9:45 PM
✅
163
kj
43
rpm
42
%
10
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Sunday 9/27/20 @ 12:59 AM
kj
rpm
%
0
mph
Friday 8/14/20 @ 4:57 PM
✅
290
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:27 PM
161
kj
67
rpm
41
%
15
mph
Monday 7/6/20 @ 9:48 PM
✅
322
kj
78
rpm
50
%
20
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Thursday 4/16/20 @ 1:58 PM
198
kj
64
rpm
48
%
17
mph
Wednesday 5/27/20 @ 6:24 PM
✅
280
kj
82
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 5/27/20 @ 6:44 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 1:58 PM
✅
320
kj
83
rpm
48
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 9:50 PM
✅
300
kj
81
rpm
48
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:59 PM
58
kj
53
rpm
31
%
9
mph
Sunday 4/19/20 @ 5:34 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:58 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ashwebb
nashville / 30a
36 🔥
Beat tune2tunde
VS
tune2tunde
new york
3
Beat ashwebb
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
310
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
276
kj
Saturday 11/7/20
kj
Saturday 11/7/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
124
kj
Thursday 10/8/20
kj
Friday 8/7/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
163
kj
Monday 9/28/20
kj
Sunday 9/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
290
kj
Friday 8/14/20
161
kj
Friday 8/14/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
✅
322
kj
Monday 7/6/20
198
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
280
kj
Wednesday 5/27/20
kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
320
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
300
kj
Thursday 4/23/20
58
kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 4/19/20
✅
kj
Sunday 3/29/20
Previous Workouts
Next Workouts