Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:54 PM
288kj
82rpm
45%
19mph
Thursday 9/23/21 @ 9:7 PM
✅
337kj
89rpm
44%
20mph
Sunday 11/22/20 @ 5:7 PM
✅
296kj
85rpm
45%
20mph
Monday 11/23/20 @ 7:0 PM
191kj
84rpm
38%
17mph
Wednesday 10/21/20 @ 4:37 PM
138kj
80rpm
42%
18mph
Tuesday 10/20/20 @ 9:4 PM
✅
206kj
83rpm
48%
21mph
Thursday 10/8/20 @ 8:38 PM
265kj
89rpm
42%
19mph
Tuesday 10/6/20 @ 9:4 PM
✅
339kj
89rpm
46%
21mph
Monday 8/31/20 @ 9:23 PM
296kj
86rpm
44%
20mph
Sunday 3/29/20 @ 1:55 PM
✅
422kj
94rpm
48%
22mph
Saturday 7/11/20 @ 3:15 PM
355kj
71rpm
41%
16mph
Friday 5/29/20 @ 6:16 PM
✅
627kj
76rpm
51%
20mph
Sunday 6/21/20 @ 2:10 PM
516kj
74rpm
47%
19mph
Friday 5/29/20 @ 1:36 PM
✅
852kj
79rpm
55%
23mph
Saturday 7/11/20 @ 1:0 PM
455kj
79rpm
43%
18mph
Friday 5/29/20 @ 12:33 PM
✅
691kj
82rpm
49%
21mph
Wednesday 7/8/20 @ 10:30 AM
375kj
81rpm
44%
18mph
Friday 7/3/20 @ 1:27 PM
✅
467kj
89rpm
44%
20mph
Sunday 6/14/20 @ 1:0 PM
567kj
87rpm
43%
19mph
Sunday 6/16/19 @ 2:14 PM
✅
795kj
90rpm
49%
22mph
Workouts
138
kj
Wednesday 10/21/20
265
kj
Thursday 10/8/20
375
kj
Wednesday 7/8/20