Shake and Bake

Workouts

Friday 7/9/21 @ 8:54 PM
✅
301kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 11:3 AM
✅
220kj
83rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
455kj
85rpm
46%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:58 PM
✅
354kj
83rpm
42%
18mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:12 PM
0kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:59 PM
✅
274kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
82rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
315kj
83rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:56 PM
kj
rpm
%
0mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 9:24 PM
✅
0kj
0rpm
46%
0mph
Sunday 4/5/20 @ 8:56 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
✅
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 301 kj
Friday 7/9/21
kj
Friday 7/9/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 220 kj
Thursday 4/1/21
kj
Wednesday 3/31/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 455 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 292 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
✅ 354 kj
Tuesday 5/26/20
0 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 274 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 331 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 315 kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min 2000s Hip Hop Ride
Alex Toussaint
kj
Wednesday 4/8/20
✅ 0 kj
Tuesday 3/24/20
45 min Pop Ride
Alex Toussaint
kj
Sunday 4/5/20
✅ kj
Sunday 3/22/20