Shake and Bake
Workouts
Saturday 10/1/22 @ 11:6 AM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 10:13 PM
✅
245kj
76rpm
45%
18mph
Saturday 4/24/21 @ 1:0 PM
✅
338kj
92rpm
45%
21mph
Wednesday 5/12/21 @ 3:41 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
310kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Sunday 8/30/20 @ 8:43 PM
✅
287kj
78rpm
48%
19mph
Monday 8/31/20 @ 1:1 PM
228kj
75rpm
45%
18mph
Friday 8/14/20 @ 4:57 PM
✅
290kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:12 PM
✅
200kj
83rpm
46%
20mph
Tuesday 7/28/20 @ 12:45 AM
161kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 6:24 PM
✅
280kj
82rpm
44%
19mph
Wednesday 5/27/20 @ 6:30 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
320kj
83rpm
48%
20mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:50 PM
✅
300kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Tuesday 3/31/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:35 PM
✅
kj
rpm
%
0mph
Workouts
310
kj
Tuesday 11/10/20
228
kj
Monday 8/31/20
kj
Wednesday 5/27/20
kj
Monday 4/27/20
168
kj
Wednesday 4/22/20