Shake and Bake
Workouts
Thursday 6/24/21 @ 8:54 PM
✅
254kj
93rpm
39%
18mph
Friday 9/3/21 @ 5:38 PM
199kj
82rpm
39%
17mph
Monday 8/2/21 @ 10:28 PM
✅
150kj
93rpm
37%
18mph
Sunday 8/1/21 @ 5:58 PM
80kj
95rpm
26%
13mph
Monday 3/8/21 @ 8:52 PM
✅
415kj
93rpm
41%
19mph
Tuesday 5/26/20 @ 10:28 PM
338kj
83rpm
41%
18mph
Saturday 2/13/21 @ 8:50 PM
✅
537kj
90rpm
41%
19mph
Saturday 2/13/21 @ 5:12 PM
437kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Friday 1/3/20 @ 9:13 PM
348kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 8:14 PM
✅
383kj
89rpm
41%
19mph
Sunday 5/3/20 @ 3:49 PM
329kj
81rpm
42%
18mph
Sunday 8/23/20 @ 4:42 PM
✅
62kj
85rpm
38%
16mph
Thursday 6/4/20 @ 6:9 PM
54kj
90rpm
34%
15mph
Thursday 8/13/20 @ 2:16 PM
✅
250kj
91rpm
40%
18mph
Wednesday 8/12/20 @ 7:5 PM
209kj
89rpm
38%
17mph
Wednesday 4/8/20 @ 8:26 PM
✅
395kj
89rpm
41%
18mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Tuesday 4/16/19 @ 5:13 PM
329kj
94rpm
39%
18mph
Wednesday 6/27/18 @ 9:26 PM
✅
367kj
80rpm
44%
18mph
Workouts
199
kj
Friday 9/3/21
338
kj
Tuesday 5/26/20
437
kj
Saturday 2/13/21
348
kj
Friday 1/3/20
329
kj
Sunday 5/3/20
209
kj
Wednesday 8/12/20