Shake and Bake
Workouts
Wednesday 5/19/21 @ 7:29 PM
✅
432kj
92rpm
42%
19mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Friday 2/19/21 @ 9:51 PM
81kj
94rpm
33%
16mph
Tuesday 10/13/20 @ 12:5 AM
✅
109kj
85rpm
40%
17mph
Wednesday 1/20/21 @ 9:3 PM
74kj
97rpm
31%
15mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Friday 9/18/20 @ 5:24 PM
91kj
94rpm
30%
14mph
Wednesday 12/9/20 @ 11:21 PM
✅
165kj
83rpm
43%
18mph
Tuesday 7/28/20 @ 5:22 PM
✅
410kj
89rpm
42%
19mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Friday 10/30/20 @ 7:40 PM
62kj
89rpm
36%
16mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Saturday 10/3/20 @ 8:5 PM
47kj
98rpm
30%
15mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Thursday 5/7/20 @ 5:47 PM
66kj
94rpm
30%
14mph
Sunday 12/9/18 @ 7:46 PM
✅
109kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 6:36 PM
336kj
84rpm
41%
18mph
Thursday 12/12/19 @ 10:24 PM
✅
400kj
81rpm
45%
19mph
Monday 4/29/19 @ 4:18 PM
✅
333kj
94rpm
35%
17mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Workouts
74
kj
Wednesday 1/20/21
251
kj
Monday 8/20/18
336
kj
Tuesday 4/7/20