Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:26 PM
226kj
79rpm
42%
18mph
Wednesday 1/27/21 @ 4:22 PM
✅
283kj
87rpm
44%
19mph
Wednesday 11/18/20 @ 5:23 AM
152kj
75rpm
39%
15mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
Saturday 10/3/20 @ 11:27 PM
142kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 7:7 PM
✅
253kj
86rpm
43%
19mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Tuesday 2/11/20 @ 6:21 PM
✅
479kj
81rpm
43%
18mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Monday 7/13/20 @ 3:46 PM
✅
266kj
95rpm
40%
19mph
Saturday 6/20/20 @ 6:30 PM
438kj
78rpm
36%
15mph
Sunday 6/21/20 @ 12:59 PM
✅
855kj
85rpm
44%
20mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Saturday 5/16/20 @ 3:58 PM
✅
561kj
90rpm
43%
19mph
Sunday 4/19/20 @ 3:56 PM
24kj
75rpm
36%
14mph
Friday 3/8/19 @ 5:25 PM
✅
36kj
80rpm
42%
17mph
Friday 4/17/20 @ 11:42 PM
120kj
88rpm
30%
14mph
Saturday 4/18/20 @ 6:38 PM
✅
250kj
89rpm
41%
19mph
Workouts
142
kj
Saturday 10/3/20
280
kj
Sunday 9/20/20
132
kj
Friday 7/17/20
438
kj
Saturday 6/20/20
241
kj
Wednesday 6/10/20
286
kj
Monday 5/18/20
120
kj
Friday 4/17/20