Shake and Bake
VS
Workouts
Monday 9/21/20 @ 10:21 PM
230kj
82rpm
34%
15mph
Saturday 11/30/19 @ 5:41 PM
✅
294kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Thursday 12/5/19 @ 2:1 AM
✅
328kj
87rpm
36%
16mph
Friday 7/10/20 @ 7:0 PM
✅
312kj
81rpm
36%
15mph
Monday 3/2/20 @ 6:46 PM
43kj
95rpm
30%
14mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Sunday 6/9/19 @ 11:50 PM
✅
196kj
80rpm
47%
20mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Saturday 11/9/19 @ 5:42 PM
✅
603kj
81rpm
40%
17mph
Sunday 4/19/20 @ 5:44 PM
43kj
86rpm
32%
14mph
Sunday 1/24/16 @ 5:43 PM
✅
57kj
79rpm
38%
15mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
Thursday 4/2/20 @ 1:5 AM
✅
312kj
85rpm
39%
17mph
Wednesday 1/22/20 @ 7:3 PM
142kj
82rpm
28%
12mph
Monday 2/10/20 @ 7:42 PM
✅
314kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Sunday 2/2/20 @ 9:10 PM
✅
339kj
81rpm
40%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
28
🔥
Workouts
371
kj
Saturday 5/9/20
166
kj
Monday 3/23/20
142
kj
Wednesday 1/22/20