Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
60 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 6:24 PM
56
kj
74
rpm
34
%
14
mph
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Tuesday 10/20/20 @ 11:17 PM
✅
76
kj
81
rpm
37
%
15
mph
Saturday 10/3/20 @ 11:27 PM
✅
142
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 6:42 PM
139
kj
80
rpm
35
%
15
mph
Friday 7/17/20 @ 10:57 PM
132
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:12 PM
✅
159
kj
81
rpm
36
%
15
mph
Monday 6/22/20 @ 10:58 PM
219
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 7:46 PM
✅
245
kj
82
rpm
36
%
15
mph
Monday 6/22/20 @ 2:24 AM
145
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 11:39 PM
✅
159
kj
83
rpm
36
%
15
mph
Saturday 6/20/20 @ 6:30 PM
438
kj
78
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
✅
486
kj
77
rpm
38
%
16
mph
Monday 5/18/20 @ 10:7 PM
286
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:41 PM
✅
315
kj
79
rpm
37
%
15
mph
Tuesday 4/21/20 @ 6:7 PM
204
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:3 AM
✅
251
kj
81
rpm
37
%
16
mph
Sunday 4/19/20 @ 3:18 PM
✅
150
kj
93
rpm
33
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 3:0 PM
141
kj
85
rpm
34
%
15
mph
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 6:26 PM
✅
147
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
60 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
56
kj
Tuesday 12/3/19
✅
76
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
142
kj
Saturday 10/3/20
139
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Friday 7/17/20
✅
159
kj
Saturday 7/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Monday 6/22/20
✅
245
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Monday 6/22/20
✅
159
kj
Tuesday 6/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 6/20/20
✅
486
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 5/18/20
✅
315
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 4/21/20
✅
251
kj
Tuesday 4/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
150
kj
Sunday 4/19/20
141
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Friday 4/17/20
✅
147
kj
Friday 4/17/20
Previous Workouts
Next Workouts