Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashmnash
Massachusetts
111 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
6
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 9:26 AM
✅
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/6/23 @ 2:10 PM
229
kj
77
rpm
36
%
15
mph
Friday 1/27/23 @ 1:33 PM
✅
199
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/19/23 @ 6:19 PM
163
kj
85
rpm
35
%
15
mph
Wednesday 9/14/22 @ 8:54 AM
✅
308
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 12:32 PM
254
kj
77
rpm
38
%
15
mph
Saturday 5/22/21 @ 11:51 AM
✅
504
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 4:19 PM
80
kj
87
rpm
32
%
14
mph
Saturday 4/16/22 @ 3:7 PM
✅
529
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 8:34 PM
315
kj
73
rpm
39
%
15
mph
Saturday 5/8/21 @ 10:58 AM
✅
615
kj
81
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 7:21 PM
433
kj
76
rpm
40
%
16
mph
Saturday 11/20/21 @ 12:54 PM
✅
504
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:58 PM
324
kj
77
rpm
38
%
15
mph
Monday 10/18/21 @ 8:48 AM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 12:45 PM
228
kj
77
rpm
37
%
15
mph
Monday 10/4/21 @ 9:9 AM
✅
378
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 7:0 PM
263
kj
81
rpm
38
%
16
mph
Wednesday 8/11/21 @ 11:18 AM
✅
367
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/7/21 @ 12:59 PM
244
kj
85
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
111 🔥
Beat alwaysanaussie
VS
alwaysanaussie
Chicago
6
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 5/4/22
229
kj
Friday 10/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Friday 1/27/23
163
kj
Thursday 1/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 9/14/22
254
kj
Monday 9/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 5/22/21
80
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 4/16/22
315
kj
Monday 4/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 5/8/21
433
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 11/20/21
324
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Monday 10/18/21
228
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 10/4/21
263
kj
Monday 10/4/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
367
kj
Wednesday 8/11/21
244
kj
Saturday 8/7/21
Previous Workouts
Next Workouts