Shake and Bake
Workouts
Monday 10/24/22 @ 8:11 PM
✅
134kj
66rpm
43%
15mph
Thursday 2/2/23 @ 10:19 PM
76kj
53rpm
42%
12mph
Thursday 7/25/19 @ 11:5 AM
✅
153kj
66rpm
53%
18mph
Friday 11/5/21 @ 10:31 AM
98kj
41rpm
54%
13mph
Saturday 10/9/21 @ 10:29 PM
✅
244kj
80rpm
44%
18mph
Friday 10/8/21 @ 10:26 PM
230kj
60rpm
51%
16mph
Friday 4/9/21 @ 10:25 AM
✅
208kj
65rpm
47%
16mph
Friday 4/9/21 @ 10:3 PM
180kj
60rpm
45%
14mph
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Wednesday 2/24/21 @ 1:13 AM
✅
110kj
50rpm
54%
15mph
Monday 11/23/20 @ 10:59 AM
✅
362kj
76rpm
45%
18mph
Monday 11/23/20 @ 10:57 AM
320kj
68rpm
46%
16mph
Thursday 9/24/20 @ 2:39 PM
✅
154kj
77rpm
50%
20mph
Thursday 9/24/20 @ 10:38 AM
121kj
67rpm
49%
17mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Monday 6/29/20 @ 11:59 PM
✅
84kj
76rpm
39%
16mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Saturday 7/4/20 @ 5:14 PM
341kj
71rpm
46%
17mph
Monday 5/4/20 @ 8:27 PM
✅
235kj
66rpm
51%
17mph
Sunday 5/10/20 @ 5:11 PM
144kj
70rpm
38%
14mph
Workouts
341
kj
Saturday 7/4/20
144
kj
Sunday 5/10/20