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Shake and Bake
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 🔥
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
Friday 3/11/22 @ 10:54 AM
114
kj
75
rpm
44
%
18
mph
15 min HIIT Ride
Bradley Rose
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Friday 3/11/22 @ 10:55 AM
✅
137
kj
82
rpm
45
%
19
mph
Tuesday 12/14/21 @ 10:59 AM
220
kj
69
rpm
44
%
16
mph
30 min Tabata Ride
Ally Love
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Tuesday 12/14/21 @ 10:58 AM
✅
296
kj
86
rpm
44
%
20
mph
Monday 10/4/21 @ 11:27 AM
251
kj
71
rpm
47
%
18
mph
30 min Tabata Ride
Olivia Amato
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Monday 10/4/21 @ 11:29 AM
✅
301
kj
80
rpm
47
%
20
mph
Friday 9/10/21 @ 12:28 PM
kj
rpm
%
0
mph
30 min EDM Ride
Olivia Amato
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Friday 9/10/21 @ 12:24 PM
✅
0
kj
0
rpm
39
%
0
mph
Thursday 5/6/21 @ 1:26 PM
✅
91
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Thursday 5/6/21 @ 1:26 PM
0
kj
0
rpm
30
%
0
mph
Saturday 4/24/21 @ 11:9 AM
36
kj
70
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 1/31/21 @ 3:3 PM
✅
66
kj
77
rpm
41
%
17
mph
Friday 4/9/21 @ 10:25 AM
208
kj
65
rpm
47
%
16
mph
30 min Justin Bieber Ride
Olivia Amato
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Friday 4/9/21 @ 10:22 AM
✅
293
kj
72
rpm
51
%
20
mph
Thursday 2/18/21 @ 4:0 AM
✅
208
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/8/21 @ 12:46 PM
200
kj
91
rpm
36
%
17
mph
Friday 10/2/20 @ 11:33 AM
208
kj
66
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/2/20 @ 11:24 AM
✅
291
kj
73
rpm
50
%
19
mph
Monday 7/6/20 @ 4:32 PM
✅
484
kj
75
rpm
51
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 10:30 PM
451
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 🔥
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Bradley Rose
View Class
Share
114
kj
Friday 3/11/22
✅
137
kj
Friday 3/11/22
30 min Tabata Ride
Ally Love
View Class
Share
220
kj
Tuesday 12/14/21
✅
296
kj
Tuesday 12/14/21
30 min Tabata Ride
Olivia Amato
View Class
Share
251
kj
Monday 10/4/21
✅
301
kj
Monday 10/4/21
30 min EDM Ride
Olivia Amato
View Class
Share
kj
Friday 9/10/21
✅
0
kj
Friday 9/10/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
91
kj
Thursday 5/6/21
0
kj
Thursday 5/6/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Saturday 4/24/21
✅
66
kj
Sunday 1/31/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
208
kj
Friday 4/9/21
✅
293
kj
Friday 4/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
208
kj
Thursday 2/18/21
200
kj
Thursday 4/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
208
kj
Friday 10/2/20
✅
291
kj
Friday 10/2/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
484
kj
Monday 7/6/20
451
kj
Sunday 7/5/20
Previous Workouts
Next Workouts