Shake and Bake
Workouts
Tuesday 8/2/22 @ 12:58 AM
211kj
74rpm
43%
16mph
Wednesday 7/27/22 @ 6:52 PM
✅
312kj
78rpm
50%
20mph
Tuesday 12/7/21 @ 10:55 PM
108kj
48rpm
44%
11mph
Saturday 11/27/21 @ 4:58 PM
✅
403kj
72rpm
50%
19mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Thursday 10/15/20 @ 1:38 PM
✅
245kj
68rpm
50%
18mph
Monday 7/5/21 @ 3:39 PM
118kj
90rpm
35%
16mph
Friday 7/2/21 @ 1:9 PM
✅
173kj
76rpm
47%
19mph
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Friday 4/9/21 @ 11:20 PM
✅
130kj
72rpm
49%
19mph
Friday 8/28/20 @ 8:11 PM
62kj
72rpm
36%
14mph
Thursday 4/1/21 @ 2:58 PM
✅
112kj
77rpm
44%
18mph
Tuesday 1/19/21 @ 12:31 AM
372kj
73rpm
47%
18mph
Tuesday 1/19/21 @ 12:23 AM
✅
386kj
73rpm
49%
19mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
263kj
75rpm
48%
19mph
Thursday 9/10/20 @ 3:28 PM
228kj
66rpm
47%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
231kj
69rpm
48%
18mph
Monday 8/31/20 @ 11:11 AM
✅
229kj
81rpm
43%
18mph
Friday 8/28/20 @ 3:23 PM
186kj
72rpm
43%
16mph
Workouts
108
kj
Tuesday 12/7/21
372
kj
Tuesday 1/19/21
237
kj
Thursday 12/31/20