Shake and Bake

Workouts

Wednesday 8/7/19 @ 6:7 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 6/9/20 @ 8:47 PM
✅
186kj
79rpm
40%
16mph
Thursday 7/25/19 @ 4:58 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 10:23 PM
✅
357kj
82rpm
43%
18mph
Wednesday 7/3/19 @ 3:42 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/1/19 @ 10:23 PM
✅
390kj
81rpm
45%
19mph
Tuesday 4/30/19 @ 2:43 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/28/19 @ 6:29 PM
✅
297kj
76rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 186 kj
Tuesday 6/9/20
45 min Hip Hop Ride
Alex Toussaint
kj
Thursday 7/25/19
✅ 357 kj
Monday 7/22/19
45 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 7/3/19
✅ 390 kj
Monday 7/1/19
45 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 4/30/19
✅ 297 kj
Sunday 4/28/19