Shake and Bake
Workouts
Thursday 7/4/19 @ 4:15 PM
262kj
71rpm
41%
16mph
Sunday 7/7/19 @ 5:24 PM
✅
340kj
80rpm
43%
18mph
Thursday 6/3/21 @ 6:26 PM
31kj
59rpm
35%
12mph
Tuesday 7/6/21 @ 1:50 PM
✅
57kj
84rpm
36%
16mph
Sunday 3/7/21 @ 12:5 AM
29kj
14rpm
43%
3mph
Thursday 8/13/20 @ 10:7 AM
✅
244kj
74rpm
46%
18mph
Sunday 5/24/20 @ 1:58 PM
191kj
74rpm
42%
16mph
Sunday 5/24/20 @ 1:56 PM
✅
275kj
77rpm
47%
19mph
Thursday 5/7/20 @ 3:59 PM
21kj
73rpm
37%
15mph
Friday 5/8/20 @ 11:54 AM
✅
215kj
72rpm
46%
17mph
Saturday 4/25/20 @ 3:12 PM
33kj
43rpm
47%
11mph
Friday 6/28/19 @ 11:27 AM
✅
58kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
230kj
72rpm
47%
18mph
Thursday 4/23/20 @ 11:35 AM
203kj
76rpm
43%
17mph
Friday 4/17/20 @ 4:5 PM
✅
196kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 11:19 AM
173kj
69rpm
42%
15mph
Wednesday 2/6/19 @ 3:30 PM
✅
194kj
65rpm
47%
16mph
Tuesday 3/5/19 @ 12:18 PM
158kj
67rpm
41%
14mph
Saturday 8/4/18 @ 10:19 PM
✅
24kj
80rpm
34%
15mph
Wednesday 4/4/18 @ 3:16 PM
20kj
72rpm
35%
14mph
Workouts
262
kj
Thursday 7/4/19
191
kj
Sunday 5/24/20
21
kj
Thursday 5/7/20
203
kj
Thursday 4/23/20
173
kj
Tuesday 4/21/20
158
kj
Tuesday 3/5/19