Shake and Bake
Workouts
Friday 4/24/20 @ 2:0 PM
✅
215kj
78rpm
42%
17mph
Friday 4/24/20 @ 1:59 PM
103kj
60rpm
36%
12mph
Sunday 11/10/19 @ 4:14 PM
✅
167kj
74rpm
39%
15mph
Monday 11/11/19 @ 2:7 PM
107kj
69rpm
35%
13mph
Sunday 2/3/19 @ 5:52 PM
297kj
64rpm
48%
17mph
Monday 1/14/19 @ 12:58 PM
✅
301kj
68rpm
46%
16mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
468kj
77rpm
50%
20mph
Saturday 3/4/17 @ 1:11 PM
133kj
75rpm
42%
17mph
Friday 4/7/17 @ 1:7 PM
✅
195kj
76rpm
49%
20mph
Friday 2/24/17 @ 11:25 AM
362kj
68rpm
42%
16mph
Sunday 2/19/17 @ 3:28 PM
✅
677kj
79rpm
51%
21mph
Monday 10/17/16 @ 1:35 PM
289kj
71rpm
43%
16mph
Monday 10/10/16 @ 8:29 PM
✅
543kj
81rpm
52%
21mph
Sunday 10/9/16 @ 1:20 PM
313kj
65rpm
48%
17mph
Sunday 10/9/16 @ 1:25 PM
✅
570kj
80rpm
53%
22mph
Tuesday 12/22/15 @ 1:55 AM
38kj
78rpm
31%
13mph
Tuesday 12/22/15 @ 12:45 AM
✅
83kj
90rpm
41%
18mph
Thursday 10/29/15 @ 10:45 AM
✅
268kj
67rpm
44%
16mph
Tuesday 10/20/15 @ 4:25 PM
208kj
88rpm
30%
14mph
Workouts
103
kj
Friday 4/24/20
107
kj
Monday 11/11/19
297
kj
Sunday 2/3/19