Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
✅
144kj
72rpm
38%
15mph
Friday 1/31/20 @ 4:29 PM
✅
85kj
73rpm
41%
15mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:30 PM
61kj
71rpm
36%
14mph
Tuesday 12/17/19 @ 10:16 PM
51kj
71rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
Tuesday 7/23/19 @ 6:52 PM
✅
91kj
0rpm
0%
0mph
20 min 90s Pop Ride
Denis Morton
Thursday 8/1/19 @ 11:29 PM
82kj
73rpm
35%
14mph
Friday 6/28/19 @ 6:15 PM
82kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 10:26 AM
✅
96kj
75rpm
42%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
138 kj
Wednesday 5/13/20
✅ 144 kj
Saturday 8/3/19
15 min Hip Hop Ride
Alex Toussaint
✅ 85 kj
Friday 1/31/20
61 kj
Wednesday 4/1/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Tuesday 12/17/19
✅ 74 kj
Friday 5/3/19
20 min 90s Pop Ride
Denis Morton
✅ 91 kj
Tuesday 7/23/19
82 kj
Thursday 8/1/19
15 min Pop Ride
Cody Rigsby
82 kj
Friday 6/28/19
✅ 96 kj
Wednesday 5/1/19