Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 10:37 PM
✅
198kj
43rpm
58%
15mph
Tuesday 11/14/23 @ 2:34 PM
111kj
68rpm
34%
12mph
Friday 2/26/21 @ 8:7 PM
✅
251kj
62rpm
53%
18mph
Wednesday 3/3/21 @ 5:33 AM
178kj
76rpm
40%
16mph
Friday 2/19/21 @ 4:51 PM
87kj
58rpm
57%
19mph
Sunday 2/21/21 @ 1:6 AM
✅
92kj
71rpm
50%
19mph
Tuesday 2/2/21 @ 12:5 AM
✅
152kj
59rpm
53%
18mph
Monday 2/1/21 @ 12:28 AM
118kj
85rpm
37%
16mph
Thursday 1/28/21 @ 10:26 PM
226kj
59rpm
52%
18mph
Saturday 1/23/21 @ 6:15 AM
✅
239kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 4:27 PM
222kj
58rpm
53%
18mph
Thursday 1/21/21 @ 6:50 PM
✅
230kj
82rpm
42%
18mph
Monday 1/18/21 @ 7:20 PM
✅
224kj
53rpm
57%
17mph
Monday 1/18/21 @ 9:38 PM
183kj
74rpm
41%
16mph
Monday 1/11/21 @ 3:11 PM
✅
222kj
53rpm
57%
17mph
Sunday 1/10/21 @ 6:29 AM
136kj
57rpm
43%
13mph
Wednesday 9/16/20 @ 10:59 PM
202kj
53rpm
53%
16mph
Thursday 9/17/20 @ 2:35 AM
✅
221kj
71rpm
46%
17mph
Thursday 9/10/20 @ 9:8 PM
222kj
62rpm
51%
17mph
Thursday 9/10/20 @ 2:29 AM
✅
224kj
77rpm
44%
18mph
ashleynicholes
Tampa, Florida
15
🔥
VS
chefsgirl
#PeloFondo 100
10
Workouts
111
kj
Tuesday 11/14/23
178
kj
Wednesday 3/3/21
136
kj
Sunday 1/10/21
202
kj
Wednesday 9/16/20